• Access to the online course video content

• Access to the How To Say The Hard Things Integration Workbook

YOU'LL LEARN:

Highly practical tools, scripts, and protocols for how to have challenging conversations 

Communication Tools Derived From: 

• Rhetroic and Logic
• Non-violent Conscious Communication
• Spiritual Psychology
• Emotional Intelligence and Nervous System 
• Energetics and Body Language
• Kink + BDSM

Understanding your emotional reactions and autonomic bodily responses during difficult conversations (and how to work with them)

How To:

• speak your deepest desires and ask for what you want (professionally, relationally, sexually)
• become an active listener and create a safer space for the people in your life to be honest with you (and how to lead them to doing the same)
• Create, set, and enforce realistic boundaries to maintain important relationships in your life while holding the standard for what you need